Tag: lower back

How to Treat a Pinched Nerve in Your Lower Back

Treating a pinched nerve in the lower back, requires that you understand the symptoms and causes. Below we will provide the necessary information and offer suggestions as to how you can treat and prevent this medical situation. Putting too much

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How to Avoid Back Pain, While Shoveling Snow

We are in the month of March and are still seeing snow. Will Old Man Winter let up? The weatherman doesn’t think so. Not that his record is spotless or anything, but if forecasts are correct you may want to

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