Tag: back health

Can Mobile Devices Really Harm Your Back?

One aspect of living in the information age is that we’re continuously consuming more and more information on our mobile devices. From emails, texts, gaming apps, and calls, to surfing the web, most of us have some form of electronic

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4 Ways to Maintain Lower Back Health When You Work in an Office

Even as a back pain specialist, it never ceases to amaze me the extent to which our own daily routines impact something as significant as lower back health. Yet, low back pain is so common as to be almost ubiquitous.

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