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	<title>VacuPractor Back Pain Relief Device</title>
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		<title>How To Avoid Injury While Skiing</title>
		<link>http://www.vacupractor.com/sports/how-to-avoid-injury-while-skiing/</link>
		<comments>http://www.vacupractor.com/sports/how-to-avoid-injury-while-skiing/#comments</comments>
		<pubDate>Tue, 31 Jan 2012 18:40:55 +0000</pubDate>
		<dc:creator>Paul Hagen</dc:creator>
				<category><![CDATA[Sports]]></category>

		<guid isPermaLink="false">http://www.vacupractor.com/?p=3387</guid>
		<description><![CDATA[Skiing can be one of the most exhilarating, refreshing, and transcendental experiences imaginable. It provides exercise for the entire body, fresh, crisp mountain air for the lungs and excitement for all of our senses. It is, however, quite a dangerous &#8230; <a href="http://www.vacupractor.com/sports/how-to-avoid-injury-while-skiing/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>0</slash:comments>
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		<title>What is Functional Medicine?</title>
		<link>http://www.vacupractor.com/misc/what-is-functional-medicine/</link>
		<comments>http://www.vacupractor.com/misc/what-is-functional-medicine/#comments</comments>
		<pubDate>Mon, 23 Jan 2012 01:31:47 +0000</pubDate>
		<dc:creator>Paul Hagen</dc:creator>
				<category><![CDATA[Misc]]></category>

		<guid isPermaLink="false">http://www.vacupractor.com/?p=3313</guid>
		<description><![CDATA[Functional medicine is an individualized, holistic approach to healthcare based on prevention and identification of the underlying causes of disease, rather than on symptoms.  Functional medicine is based on the following principles: Every patient has a unique biochemical profile. While &#8230; <a href="http://www.vacupractor.com/misc/what-is-functional-medicine/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Do Thin People Need Exercise?</title>
		<link>http://www.vacupractor.com/exercise/do-thin-people-need-exercise/</link>
		<comments>http://www.vacupractor.com/exercise/do-thin-people-need-exercise/#comments</comments>
		<pubDate>Fri, 13 Jan 2012 22:01:30 +0000</pubDate>
		<dc:creator>Paul Hagen</dc:creator>
				<category><![CDATA[Exercise]]></category>

		<guid isPermaLink="false">http://www.vacupractor.com/?p=3256</guid>
		<description><![CDATA[Many people believe that exercise is something only overweight people should do, and a lot of people exercise with the sole goal of losing weight. So, why should thin people exercise if they are already at the ideal dress size &#8230; <a href="http://www.vacupractor.com/exercise/do-thin-people-need-exercise/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>0</slash:comments>
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		<title>2011: VacuPractor&#8217;s Year In Review</title>
		<link>http://www.vacupractor.com/press/2011-year-in-review/</link>
		<comments>http://www.vacupractor.com/press/2011-year-in-review/#comments</comments>
		<pubDate>Sat, 31 Dec 2011 03:08:23 +0000</pubDate>
		<dc:creator>cvonnieda</dc:creator>
				<category><![CDATA[Press]]></category>

		<guid isPermaLink="false">http://www.vacupractor.com/?p=3157</guid>
		<description><![CDATA[Like so many of our valued customers, friends and associates, this past year was busy and filled with some exciting developments. 2011 brought the VacuPractor team closer to its ultimate mission of changing the lives of one million low back &#8230; <a href="http://www.vacupractor.com/press/2011-year-in-review/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>0</slash:comments>
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		<title>A Letter To Santa</title>
		<link>http://www.vacupractor.com/famous-people/letter-to-santa/</link>
		<comments>http://www.vacupractor.com/famous-people/letter-to-santa/#comments</comments>
		<pubDate>Thu, 15 Dec 2011 03:32:00 +0000</pubDate>
		<dc:creator>Paul Hagen</dc:creator>
				<category><![CDATA[Famous People]]></category>

		<guid isPermaLink="false">http://www.vacupractor.com/?p=3121</guid>
		<description><![CDATA[Dear Santa, Sorry we didn’t write sooner.  As you know we have been very busy here at VacuPractor filling holiday orders and helping good boys and girls relieve their back pain. We wanted to get in touch and talk about &#8230; <a href="http://www.vacupractor.com/famous-people/letter-to-santa/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Back Pain At Work</title>
		<link>http://www.vacupractor.com/back-pain/back-pain-at-work/</link>
		<comments>http://www.vacupractor.com/back-pain/back-pain-at-work/#comments</comments>
		<pubDate>Wed, 07 Dec 2011 22:51:37 +0000</pubDate>
		<dc:creator>Paul Hagen</dc:creator>
				<category><![CDATA[Back Pain]]></category>

		<guid isPermaLink="false">http://www.vacupractor.com/?p=3034</guid>
		<description><![CDATA[Back pain at work is one of the top reasons people visit their doctors. Spinal compression, muscle imbalances, pinched or irritated nerves, muscle spasms, trigger points, stress, slips and falls&#8230; they all contribute to and can be created by back &#8230; <a href="http://www.vacupractor.com/back-pain/back-pain-at-work/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>2</slash:comments>
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		<title>Caring For Your Back</title>
		<link>http://www.vacupractor.com/back-pain-prevention/caring-for-your-back/</link>
		<comments>http://www.vacupractor.com/back-pain-prevention/caring-for-your-back/#comments</comments>
		<pubDate>Fri, 02 Dec 2011 19:46:52 +0000</pubDate>
		<dc:creator>Paul Hagen</dc:creator>
				<category><![CDATA[Back Pain Prevention]]></category>

		<guid isPermaLink="false">http://www.vacupractor.com/?p=2928</guid>
		<description><![CDATA[The bones, muscles, nerves, and other tissues of our backs are critical to nearly every move we make. Reliance on our backs for support and movement makes the back particularly vulnerable to wear-and-tear and to injury, which ultimately leads to &#8230; <a href="http://www.vacupractor.com/back-pain-prevention/caring-for-your-back/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>2</slash:comments>
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		<title>Backpacks and Back Pain &#8211; Your Child&#8217;s Health</title>
		<link>http://www.vacupractor.com/back-pain-prevention/backpacks-and-back-pain-your-childs-health/</link>
		<comments>http://www.vacupractor.com/back-pain-prevention/backpacks-and-back-pain-your-childs-health/#comments</comments>
		<pubDate>Tue, 22 Nov 2011 18:04:53 +0000</pubDate>
		<dc:creator>Paul Hagen</dc:creator>
				<category><![CDATA[Back Pain Prevention]]></category>

		<guid isPermaLink="false">http://www.vacupractor.com/?p=2863</guid>
		<description><![CDATA[Having the Right Backpack and Using It Correctly May Prevent Back Problems Later Not sure if this is on the holiday gift list or not, but maybe it is the right time for a new backpack.  Read this so you &#8230; <a href="http://www.vacupractor.com/back-pain-prevention/backpacks-and-back-pain-your-childs-health/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Do You Sit Properly?</title>
		<link>http://www.vacupractor.com/back-pain-prevention/do-you-sit-properly/</link>
		<comments>http://www.vacupractor.com/back-pain-prevention/do-you-sit-properly/#comments</comments>
		<pubDate>Tue, 15 Nov 2011 11:00:15 +0000</pubDate>
		<dc:creator>Paul Hagen</dc:creator>
				<category><![CDATA[Back Pain Prevention]]></category>

		<guid isPermaLink="false">http://www.vacupractor.com/?p=2779</guid>
		<description><![CDATA[Working in an office, or just surfing the internet, you probably spend at least six or seven hours during the day sitting.  Then add more time sitting in the car, at dinner and lounging with some late night TV and &#8230; <a href="http://www.vacupractor.com/back-pain-prevention/do-you-sit-properly/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>How To Pick Running Shoes</title>
		<link>http://www.vacupractor.com/sports/how-to-pick-running-shoes/</link>
		<comments>http://www.vacupractor.com/sports/how-to-pick-running-shoes/#comments</comments>
		<pubDate>Wed, 09 Nov 2011 15:51:25 +0000</pubDate>
		<dc:creator>Paul Hagen</dc:creator>
				<category><![CDATA[Sports]]></category>

		<guid isPermaLink="false">http://www.vacupractor.com/?p=2744</guid>
		<description><![CDATA[How To Pick Running Shoes Ok – Your lower back is feeling better, and you are thinking of get out and pounding the pavement.  Do not do it until you read this. Running is wonderful cardiovascular exercise and a popular &#8230; <a href="http://www.vacupractor.com/sports/how-to-pick-running-shoes/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>0</slash:comments>
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