Category: Exercise

How to Manage Your Back Pain

Many people suffer from chronic back pain each year. If you are one of these people, you know how difficult this pain can make life. Have you found a way to deal with your pain? Oh, you are still searching

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Do Thin People Need Exercise?

Many people believe that exercise is something only overweight people should do, and a lot of people exercise with the sole goal of losing weight. So, why should thin people exercise if they are already at the ideal dress size